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“The New You: A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness” is a good book with a lot of very practical advice for life. Nelson Searcy and Jennifer Dykes Henson are the authors of this book. The New You takes the reader through Biblical principles pointing us toward full health. This is a book that addresses our whole healthy from a biblical perspective. Tips are offered on the importance of developing and maintaining good relationships and discovering joy in serving others. If stress and anxiety are a struggle for you, the authors offer good, practical advice on how to lower stress by practising positive self-talk. If you desire greater energy, clearer thinking, and spiritual vitality, this is the book for you. It not only gives the reader a checkup but also gives strategies for improving the most important areas of life. In short, it is a really good book that combines practical examples and suggestions with spiritual views.