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The Fully Raw Diet
by Kristina Carrillo-Bucaram
0 Pages · 2016 · 272 · 19 Downloads · New!
“The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes” is a brilliant book if you are looking for creative, good tasting raw plant-based meals. Kristina Carrillo-Bucaram is the author of this awesome and beautiful book. Kristina is such an amazing person and her book is such a wonderful inspiring for vegans and people wanting a healthy lifestyle. This book is beautiful as it has many colorful photographs of Kristina’s recipes, which all look and sound delicious. The meal plans are great and it’s awesome that she gives you the nutritional content of the foods and exercises to do as well. There is tons of wonderful, helpful information on nutrition and health in this book. The book is very organized and easy to read and understand. It’s great for anyone who wants to go vegetarian, vegan, or just start eating healthier. Overall The Fully Raw Diet great book, lots of info and direction. Kristina really guides you through the 21-day diet letting you know what to eat and lots of great information.

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