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The “Awakening Shakti: The Transformative Power of the Goddesses of Yoga” is a life-changing book for the readers. Awakening Shakti is written by the author Sally Kempton. Sally has been studying and teaching the wisdom of yoga for 40 years. She writes the popular Yoga Journal column ‘wisdom.’ Known for her gift of making yogic wisdom relevant to daily life and for transmitting deep states of mediation. In this book, she offers numerous exercises of yoga that may have a profound effect on you. Awakening Shakti is well-written and accessible, and the tone of the book is empowering, with an emphasis on the power of the feminine in both culture and myth. It is practical as well as spiritual, with the suggested exercises easy to follow and highly enjoyable. Additionally, Sally shares 38 ways of Yoga exercises that will improve our health, such as it improves our flexibility, protects our spine, builds muscle strength, better our bone health, increase our blood flow, and much more. Yoga is important for human health because it brings together physical and mental disciplines to achieve a peaceful body and mind. It also helps to manage stress and anxiety and keeps you relaxing. To sum it up, Awakening Shakti is an enlightening book for all the people.