All Books

Soar Above is the stress management, happiness, personal transformation and self-help book that contains the wonderful techniques to live a happier and successful life. Steven Stosny is the author of this fantastic novel. Once a wise man said that you cannot change your future but if you are able to change your habits then surely your future can be changed. Success in life, love, and work depends on the positive habits that you have in your life. Stress and negative habits are really damaging things for our life and future. First of all make a list of those things that are not good for your health such as nicotine, alcohol, and caffeine. Get more time for physical activities and never forget to spend a few minutes in the morning exercise. Never compromise in sleep and get the quality sleep. Sleeping early is one of the best habits to control anxiety and stress. Find the relaxation techniques on the internet that give peace, calmness, and joy to your mode. Keep a dairy with yourself and write down the things that caused mood swinging. Managing time is the best way to get everything on the right track. All this and much more you will find out in this tremendous guide.

“Love Without Hurt: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One” is an amazing book to anyone struggling to understand the pain and hurt of a volatile relationship and looking for sound advice and ideas. Steven Stosny is the author of this attractive book. Steven Stosny has found a way to help each and every one of us does better in our relationships and to become the loving beings we were born to be. The book is extremely well written and gives practical advice for all of us on how to do better, whether we are irritated and a little resentful or in full-blown emotional abuse. This book is different, it not only describes the problem, but it also teaches you how to end the abuse in your relationship, and how to access the one thing that heals and frees you from continuing the cycle in other relationships. The book explains why anger and resentment will eventually destroy a relationship, and how you can save yourself, and often the relationship before it is too late. And Stosny’s workshop is even better than the book. If you can possibly take that workshop, it will help you apply what is in the book immediately. This book should be a must-read for court-ordered abuser programs, it explains why they have such a low success rate (it is very low!) and how the outcome could be different. Stosny has worked with hundreds of couples and also in court-ordered programs, and if you do the work he describes, you will have success.

“How to Improve Your Marriage Without Talking About It: Finding Love Beyond Words” is a wonderful idea in this book and definitely helps things without you having to talk about it. Patricia Love and Steven Stosny are the authors of this impressive book. The book is filled with important insights gathered from both research and the practices of the two authors. The authors make a version specifically geared towards men to help them address / guide their relationship through rough patches.  This book gets into the science behind why men and women are different in our communication yet is able to explain those differences in a simple, effective, and easy to understand way. Very easy to follow and lots of interesting insights into the differences between men and women and why we react the way we do. “How to improve your marriage without talking about it” is not about a lack of communication, it is about more effective communication and an understanding of how fear and shame factor into a healthy relationship. This book has many stories of couples in trouble and in each case, the authors show how the problem is not about communication it is about disconnection. Since men feel worse when discussing problems and women feel better, how can both partners feel satisfied? The authors show ways that women can reduce the triggering of shame in men and they show men how to reduce the triggering of fear in women. To begin the discussion the authors show how marriage problems are actually a result of conditioning as a child. Boys are taught to suppress emotions while girls are rewarded for being emotional. In their discussions of how children are raised, they give some good advice for parenting. There is a revealing list of ways to shame a man that helps women to realize what they are doing wrong when they do talk to a man. There is also some good advice on dealing with anger and resentment. This book encourages you to take an honest look at your life to see if you can make more time for your relationship. Instead of talking, have more sex. Could it be that easy? At the end of the book, there is a secret formula to create more love in your relationship. Throughout this book, there are many insights that will nurture your relationship. So if you are tired of talking and you want to find ways to connect that are less verbal then this book may help. In the end, you still have to have good communication skills to make a marriage work, but giving a hug is a lot better than criticizing or making a partner feel fear or shame. According to this book, talking about your problems just makes things worse. Compassion, love and a deeper understanding of your partner’s vulnerabilities can make things better. In a nutshell, this book helps you see the best in your partner and know that they have your best intentions at heart.