All Books

A New Way to Age is the personal transformation, personal growth, self-help, and social sciences book that takes the reader step by step to take control of their health. Suzanne Somers is the author of this outstanding book. She is the bestselling author in the New York Times. Millions of copies of her books are sold worldwide that changed the lives of thousands of people. She wrote several books and all of them are worth reading. Suzanne is a seventy-three-year young woman who looks young and pretty. She did all those things that mostly old people avoid. Suzanne takes care of herself with a proper diet plan and exercise. She knows that everything is possible in this world if you live with planning and determined. Suzanne normalizes the paradigm of aging that we can reverse it and there is no way that we can live with it. This book gives you freedom, confidence, vibrancy, and transparency from all kinds of worries. Controlling your age is not a difficult task if you follow simple strategies. Suzanne shares the perfect diet plan that varies with respect to age and this plan will help you to live longer and happier.

The “Ageless: The Naked Truth About Bioidentical Hormones” is a great book to keep you healthy and active all the time. Suzanne Somers is the author of this book. Suzanne is the great author of twenty-two books, including the #1 New York Times bestsellers Sexy Forever, Knockout and Ageless, and the Times bestsellers Breakthrough, Keeping Secrets, Eat Great, Lose Weight, Get Skinny on Fabulous Food, Eat, Cheat and Melt the Fat Away and The Sexy Years. Suzanne Somers is not the dumb blonde you saw in the show “three’s the company” but a very intelligent and articulate person who is a gift to the world, men and women. She clearly has done her research and generously shared it with all of us! A must read if you are considering hormone replacement or have been suffering silently from depression, anxiety and lack of lustre for life. The advice is mind-opening, easy to read, and has many practical hints. The doctors carefully explain the difference between synthetic hormones (such as Premarin) and the bioidentical ones. The moral is that the loss of hormones is what ages us and that, in modern society, where we have long life expectancies, we may choose to supplement the hormones we have lost so that we do not feel the negative effects of ageing.