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The “High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results” is a great book for anyone who would like to go into fitness. Pete Cerqua and Victoria Toujilina are the authors of this book. The regimes in High Intensity Fitness Revolution for Women will help you fit exercise into your already jam-packed life by teaching you how to work out smarter, not longer. With this program, gone forever are the long hours that you used to dread spending in the gym. Even the busiest of career-focused women can benefit from Cerqua’s proven program. With High Intensity Fitness Revolution for Women, you can achieve your fitness target and goals. If you want to improve your form, gain flexibility, learn to do effective workouts that could be done anywhere in the country and learn to eat healthy no matter where you are in the world — this book is for you.