All Books

The “Fit over 50: Make Simple Choices Today for a Healthier, Happier You” is a great book that reveals how to improve our health. Walt Larimore and Philip Bishop are the authors of this book. Walt Larimore has been a practicing family physician for over 35 years and is an award-winning educator, author, and journalist. His work in the field of Family Medicine has earned him numerous accolades, including being named America’s Outstanding Family Physician Educator by the American Academy of Family Physician. Fit over 50 is filled with helpful tips and practical principles that are easy to understand and simple to implement. With the help of this book, the reader will learn how different tips for effective weight loss, exercise, and nutrition. The authors give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Additionally, the author also says to improve your relationship with God and stay connected with relatives and build a stronger sense of community. All in all, Fit over 50 is a must-read book for all the readers.