by Marie Mongan
The “HypnoBirthing, Fourth Edition: The natural approach to safer, easier, more comfortable birthing- The Mongan Method, 4th Edition” is a motherhood book that tells the method of HypnoBirthing.HypnoBirthing, Fourth Edition is a helpful book for all pregnant women. Marie Mongan is the author of this informative book. Mongan is the life-longer educator, former college dean, clinical hypnotherapist and Director of the HypnoBirthing Institute. In 2013 she was presented with the Lifetime Achievement award from the International Assn. of Counselors and Therapists.
In this book, Mongan tells HypnoBirthing is a method of pain management that can be used during birth. It based on deep breathing techniques. In addition, her method tells how parents can take control of the greatest and most important event of their lives. Our culture teaches women to fear birth as painful, so it is a distressing event for many women. Furthermore, Mongan describes fear causes, reduced blood flow to the birthing muscles, tightening of the muscles and the release of certain hormones. To know about further of HypnoBirthing, read this instructive book.