by Tom Kerridge
The “Lose Weight & Get Fit: All of the recipes from Tom’s BBC cookery series, 1st Edition” is a wonderful diet book for all the readers. Tom Kerridge is the author of this book. Tom Kerridge worked as a chef in restaurants across Britain. He has written numerous diet books and all of them are interesting. The reader will learn various recipes and it provides fantastic tastes and textures with each mouthful.
This book covers with light bites and veggie feasts, meal-prep to see you through the week and tasty sweet treats. Tom also reveals 14 best ways to burn fat quickly and promote weight loss. Such as start strength training, follow a high-protein diet. Squeeze in more sleep, add vinegar to your diet, drink healthier beverages and some others. Additionally, the reader will also learn eight delicious foods that help fight belly fat, like Green tea, yogurt, bananas, berries, chocolate skim milk, citrus, and avocados. To sum it up, Lose Weight & Get Fit is very helpful for all who want to lose their weight.