Falling into Grace is the happiness, Buddhism, an inspirational and spiritual book which teaches different ways to avoid arrogance and adopt happiness. Adyashanti is the author of this fantastic book. He is an American spiritual teacher who helps people to live a life with prosperity. Adyashanti offers talks, provide services on study courses also the writer on San Francisco Bay Area. Our life is the mixture of memories and if we look back to our time that we have spent, some of it brings happiness and some don’t. What is the importance of happiness and sorrows in our life? Why our mind mostly remember the dark days and forget the happiness? Our happiness is directly linked with our mind and good habits bring happiness in our life. Sometimes we ask questions about our self that who and what we really are? This book helps people to find the answer to their personal questions.

The “Peace Is Every Breath: A Practice for Our Busy Lives” is a spiritual self-help book that shows the reader how it is possible to practice cultivating mindfulness in each and every moment. Thich Nhat Hanh is the author of this successful book. Thich Nhat Hanh is a Vietnamese Buddhist Zen master, scholar, poet, and peace activist who was nominated for the Noble Peace Prize by Dr. Martin Luther King, Jr. Thich Nhat is the author of many books, as well as The Art of Power and The classic Peace Is Every Step. His mediation center in France and has led retreats worldwide on the art of mindful living. In Peace is Every Step, is a helpful guide book that the reader can use to live a fuller life. Thich Nhat Hanh says, Mindfulness is what brings us back in touch with what’s happening in the present moment in our body, in our feelings, in our thinking, and also in our environment.

“The Art of Communicating” is a self-help book that describes how we develop enduring loving relationships with the most important people in our life. The author of this successful book is Thich Nhat Hanh. Thich Nhat Hanh is a poet, a renowned Zen master, and a peace activist. Thich also holds the Noble Prize by Martin Luther King in 1967. He wrote several books and all of them are worth to read. In The Art of Communicating, Zen master Thich delivers a powerful path to happiness by mastering life with important skills. He describes how to listen carefully and express your answer in an authentic way. Thich Nhat Hanh has found a way to help readers become outstanding communicators by learning how to be a healthier listener. The Art of Communicating will make you one of the most important persons in your sphere of connections with family, friends, and community. Furthermore, The Art of Communicating provides not just warmth and comfort, it provides guidance for copying deeper and healthier connections with everyone around you.

Refining Gold is the Tibetan Buddhism, meditation and spiritual book which describes the different techniques of improving our life. The Dalai Lama is the author of this impressive book. He is considered as the foremost Buddhist leader of the current time. We are living in the modern world and every day our lives are getting busier and we don’t have enough time for the others. Today, we don’t have time for the people we love and for our self. Depression, anxiety, and stress are the diseases that are commonly found in the young generation. This book shares the different techniques and benefits of meditation that helps the people to regain the success and happiness in their lives. Meditation helps people to get rid of stress and live a stress-free life. If a person manages his stress than he is more likely to control anxiety and depression. It reduces the chances of bipolar disorder, panic attacks, paranoid thoughts, panic attacks, and phobias. Meditation improves emotional health and a person can make his decisions wisely. It helps people to achieve mindfulness and live a greater life. The author, speaks directly with the readers on spiritual guidance, scriptural guidance, and personal reflections.

The “Radical Acceptance: Embracing Your Life With the Heart of a Buddha” is a tremendous book which guides the reader on how to handle our emotions. The author of this helpful book is Tara Brach. Tara Brach is a clinical psychologist. She is an internationally known teacher of mindfulness meditation and the founder of the Insight Meditation Community of Washington. She writes numerous book including Radical Acceptance and True Refuge. Her podcasted talks and meditations are downloaded over a million times each month. In this book, Tara uses the stories and experiences of the people she has met and helped along her path to aid or illustrate a point, which makes it more enjoyable to read. Radical Acceptance begins by describing the common anxieties of modern life, as well as insecurities around being good enough and the search for satisfaction and purpose. She invites the book lover to share her own journey and relate to her experiences. Furthermore, she provides an elucidation of what ‘Radical Acceptance’ is and goes on in the subsequent chapter to share the stories of her friends and clients, to show how her teachings have helped liberate them from their experiences. In short, Radical Acceptance is a great book that tells how to control our emotions.

The “A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives” is a wonderful book that reveals how kindness and self-compassion are within our reach. The author of this best-selling book is Thupten Jinpa. Thupten Jinpa is a former monk and holds a Ph.D. from Cambridge University. Jinpa has been the principal English translator to H. He is an adjunct professor at the Faculty of Religious Studies at McGill University, Montreal and Chairman of the Mind and Life Institute. In A Fearless Heart, the author shows us that compassion is an effective way to reach our goals. It shows you how such practices can have a positive impact on our daily lives. This book provides some real-life examples with a solid basis for compassion practice based upon Tibetan Buddhism. A Fearless Heart is a delight to read and the writing is clear. Many short exercises of this book and the true-to-life diagrams of real people make reading very successful. Furthermore, this great book is extremely valuable for those of us, who need to learn how to be compassionate. All in all, A Fearless Heart is a helpful book that demonstrates the power of compassion.