Power Foods for the Brain is memory improvement, Alzheimer’s, health, and longevity book that shows people how to live a healthier and long life. Neal Barnard is the author of this stunning book. This book contains the answer to your several questions regarding health, diet, and nutrition. Could a glass of water of milk truly boost your memory performance? Can Alzheimer’s chances increases due to aluminum and how to control it. How can a banana become a brain booster? Good nutrition are always good to improve the performance of the heart.

The Grain Brain Whole Life Plan is the recipes, mental health, nervous system disease and self-help book which describe a formula to boost the brain performance and lose weight. Perlmutter MD is the author of this fantastic book. He is the bestselling author in the New York Times. He is a board-certified neurologist and also provides his services as nutrition in an American college. This book breaks all the records and over millions of copies are sold out. Today even our young generation is suffering from obesity and mental illness. Obesity leads people into different mental issues such as stress, depression, and anxiety. The functionality of our body both physical and mental depends on the kind of food we choose to eat. This book contains the recipes which are good for the mental and physical health of a human body. Perlmutter delivers the practical program to get relief from all of your chronic conditions, body rejuvenation and weight loss. He elaborates the advantage of eating fewer carbs, fats and nurturing the microbiome. This book is filled with original recipes, tricks and tips to stay healthy. Perlmutter also describes the supplements, exercise, sleep hygiene and stress management.

The End of Alzheimer’s Program is cognitive psychology, medical and psychology book that teaches people how to prevent and end Alzheimer’s disease. Dale Bredesen is the author of this tremendous book. He is the bestselling author in the New York Times. This guide offers a specific plan to reverse and prevent cognitive decline to enhance brainpower. Dale spends years in treating Alzheimer patients. He knows the art of treating Alzheimer patients and it is the most demanding skill nowadays. Alzheimer’s is the result of different mental issues such as infections, toxins, insulin, inflammation, and inadequate levels of growth, nutrients, and hormones. Dale shares the inspiring stories of the people who fight with Alzheimer’s. These people have no chances of recovery but Dale helps these people to recover. Dale knows the art of motivating patients that they can have a better and normal life again. He shared a formula that will help every Alzheimer patient to reverse their disease. Diet plays an important role so make sure that you are taking the right diet. Fasting is the best way to make your health better. Further, Dale tells the importance of exercise, brain training, restorative sleep, and targeted supplementation. You may also like to download Post Traumatic Slave Syndrome by Joy Degruy

Nutrient Power is the homeopathy, nervous system and dementia book which tells the natural way of improving your health. William J. Walsh is the author of this fantastic book. We are living in the modern world, where we have a cure for all the diseases. But from last few years, psycho cases are increases and the majority of the people on the planet are suffering from it. The doctors used to use drugs to deal with mental illness people. It is not the best exercise or strategy that is used by doctors. The patients get peace in the beginning but after a few days, they don’t work in the long term. Now, there are patients of mental health, epigenetics, depression, behavior disorder, Alzheimer and ADHD disease. Depression is the key to all mental illness and if you did not treat it well then it creates hurdles for you in the future. This illness cannot be treated permanently through drugs or any other medicine. Drugs have many side effects and it damages the health. The natural techniques shared by the author to cope with all the challenges. This guide will show you patients, doctors, and families how to work together to the health of the patient.

“Let’s Never Talk About This Again” is a story of love, loss, heartbreak, and unbreakable bonds. This novel is written by Sara Faith Alterman. This is a gorgeous story about how life doesn’t always work out the way we want it to, but if we’re willing, we can still make it a great life. It is a good compelling story, engaging and, easy to read. This is the perfect holiday novel, you can pick it up and get straight back into the story. The novel “Let’s Never Talk About This Again” is an enjoyable story that moves along at a good pace. It is not too quickly, but at a pace that keeps the reader engaged waiting to discover the outcome. It has a satisfactory ending which is a little predictable but ties up all the loose ends. Some of the male characters are a little too good to be true but that doesn’t spoil any part of the story. The author switches between the two time periods effortlessly and easily which doesn’t always happen in these kinds of books.

“The How Not to Die Cookbook: The 100+ Recipes to Help Prevent and Reverse Disease” is a formidable book in which Dr. Michael Greger wrote the experimental evidences behind the food that helps people to reverse the root cause of life-threatening diseases like cancer. This fantastic book is written by Michael Greger M. D. Faclm. This book provides us the recipe to make the diet that can be used to cure disability. Just like many other diseases the cancer is also treatable by plant-based medicine. In this book, the author tells us that nature by itself provides the cure for diseases that are caused naturally. The author says that nothing is difficult in this world and you can do if you are determined to do something. This book says that it is not the disease that is fatal rather it is your thought about the disease and its effects which makes it fatal. In summary, the book is full of motivation, inspiration, remedies to treat diseases by using natural sources.