“The Obesity Code: Unlocking the Secrets of Weight Loss,” tells about how to lose overweight. Dr. Jason Fung and Timothy Noakes are the authors of this informative book. Jason completed his medical school at the University of Toronto and a fellowship in nephrology at the University of California. He provides a unique treatment focus on type 2 obesity and diabetes. Timothy Noakes is a professor of exercise and Sport Science at the University of Cape Town. He started the Noakes Foundation in 2012 and has dedicated his life to opening people eyes to the myth of low-fat eating. Nowadays fat is very common because no one takes exercise. Most Children play the game on the computer, laptop. Or waste time at home. Clubs are free, so most people suffer from obesity. Authors explain five basic steps like a set of lifelong habits that will improve your health and also control your insulin levels. This book is not only full of insights but also surprisingly funny. Read it to understand why the world became fat, and how to stay thin yourself. All in all, The Obesity Code explain the best techniques on how to control your insulin level.

Dietary Sugars and Health is the dietary sugar, diabetes, recipes, and health guide that contains tips and techniques to fight with sugar issues. Michael I. Goran is the author of this stunning book. Sugar is not good for our health. Today people are suffering from the pathogenesis of diabetes, fatty liver disease, fructose, and also leads to some sort of cancers. This guide contains all the necessary information that you need to perform well in all states of life. He shares the basic research, epidemiology, human pathophysiology, animal trails, and public health implications policy. This book consists of various chapters that offer concise and clear information about different things. It contains comprehensive information for the nutrition scientists, food scientists, traditional researchers, translational researchers, public health scientists, policymakers, physiologists and obesity researchers. Goran offers a balanced approach for the people to utilize for their own good. Health is the prime subject of this book and we all know the importance of health to live a happier and successful life. There are tips and techniques that needed to be followed by everyone to stay healthy, active, and happier.

“Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy” is an informative and knowledge-giving book in which the author tells us that unbalanced and improper metabolism causes many diseases. This fantastic book is written by Joseph Merola. She has studied and practiced medicine and served as a physician for 30 years. In this book, the author tells us that there is a misconception about the root cause of diseases like hypertension, Diabetes, and Cancer. Book states that people have different views about diseases. Most people think that diseases are caused by Damage in DNA and they are heritable but it is not true. The book says that fats are the harmful substances when they are taken in more than needed amount and fat is the part of a diet that needs proper digestion and if not disgusted it will start accumulating. Here the author says that fat accumulation is the root cause of many diseases like cancer. You can avoid the spread of disease by controlling your diet and making diet plane. Summarizing, the book is full of knowledge, motivation, inspiration, and a guide for readers who wanted to have knowledge about diseases.

“The Queen V: Everything You Need to Know About Sex, Intimacy, and Down There Health Care” is so essential book for every woman. The Queen V is written by the author Dr. Jackie Walters. Her book is informative for every woman and it will engage from start to end of the page. She brings the reader on a quest through the female reproductive system and answering all the questions they have been afraid to ask. It is extremely comprehensive and information and long-overdue. Dr. Jackie shares a lot of information that is valuable for both the ladies and gentlemen. Furthermore, she reveals the vagina is the elastic, muscular part of the female genital tract. The outer vaginal opening is normally partly covered by a membrane called the hymen. Dr. Jackie guides about the shape of your vaginal flower. Queen V is a woman’s guide to self-awareness that will educate and empower others to achieve vaginal liberation. To sum it up, Queen V is very informative and a must-read for anyone who owns a vagina.

Superbugs in the clinical chemistry, viral disease, medical research, and pathology book that contains the history of bacterial and viral disease that takes millions of lives. Matt McCarthy is the author of this outstanding book. He is the bestselling author in the New York Times. Matt is the assistant professor of medicine at Cornell. He is the author of two bestselling books and he never write anything without any proof. Matt knows what he is writing and he never disappoints his fans. He shares his story of dealing with patients with cutting edge science. Matt is the ethics professor, research, and physician who is on the front lines whenever a situation comes in the medical field. He explains the history of disease that took the lives of millions of people from time to time. Today, we are living in the modern world but still, there is a lot more to come. He explains the discovery of penicillin that saves the lives of people. Human history is full of bacterial and viruses that often attack, and as a result, millions of people died. Matt shares his personal stories with patients about how he able to help his clients to deal with viruses. A remarkable book for everyone to ponder to know the world where we are living.

The “Stiff: The Curious Lives of Human Cadavers” is an exploration book that describes dead bodies. Mary Roach is the author of this book. She writes many other books such as “Science Tackles the Afterlife, packing for marks and many more. Her writing has appeared in Outside, Wired, National Geographic and The New York Times Magazine. In Stiff, Mary Roach contains different stories about blood and death. Have you ever questioned what happens to the body when it dies? Or how cadavers donated to science are used? Have you ever wondered if embalming keeps your body from ever decaying? These all are few questions covered in this book.Because Mary uses real examples of scientists and researchers performing horrific operations on human remains in order to learn the anatomy of our complex species.