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Heal Your Gut, Change Your Life

Heal Your Gut, Change Your Life

by Andre Parker
100 Pages · 2015 · 1 MB · 3 Downloads · New!
" Happiness doesn't result from what we get, but from what we give. ” ― Ben Carson
Wired to Eat
by Robb Wolf
400 Pages · 2019 · 14 MB · 2 Downloads · New!
Wired to Eat are the gluten-free diet, paleo diet and low diets book which describes efficient ways to regain your health with proper diet. Robb Wolf is the author of this fantastic book. He is a health expert, former research biochemist and bestselling author in the New York Times. Robb Wolf states that human are naturally created to eat more and move less but we have to adopt the opposite culture to stay active. Our body needs a high-fat diet and exercise to shape your body in a magnificent way. The people are unaware of food which they daily eat and this is something where we need to focus. Obesity is the most leading health issue which is spread and people want to get rid of this once and for all. There are a number of exercises and books which promised to lose weight but in reality, they did not. This book will help you to rewire your appetite for weight loss and you will finally able to feel the real energy inside you. Robb Wolf shares one-month formula to lose weight and restore blood sugar levels and also reverse the insulin resistance. There are over seventy pleasant recipes, shopping lists, and detailed meal plans.
Wheat Belly Cookbook
by William Davis
322 Pages · 2012 · 3.16 MB · 5 Downloads · New!
Wheat Belly Cookbook is the nutrition, recipes and weight loss book which shares hundreds of recipes to beat disease and lose weight. William Davis is the author of this fascinating book. He is the man who set the foundation of wheat-free diets. William is a world-renowned cardiologist who knows how our diet leads us in different kind of health issues and obesity is one of them. Today most of the people in the world are suffering from health issues and it’s very difficult for them to get back in life. William helps the patients to get rid of high blood pressure and minor rash issues. He thinks that Wheat is responsible for all the health issues and we have to remove it to get back our health. The author states various benefits of wheat-free diets. It reduces the allergic reactions, itchy around the throat, nasal congestion, hives, and watery eyes and itchy on other parts of the body. It improves the digestive issues and improves the metabolism of the body.
Get Off Your Acid
by Daryl Gioffre
304 Pages · 2018 · 6 MB · 3 Downloads · New!
Get Off Your Acid is the gluten-free diets, vegan diets and raw cooking book that contains healthy and tasty recipes to try at home. Daryl Gioffre is the author of this stunning book. He is a certified raw food chef, health coach, chiropractor and writer. He is practicing chiropractor for the last fourteen years. It is a comprehensive guide that takes reader step by step through 2 days and 7 days plan. This is the time to take charge of your life through a wise diet. The food plans are easy to customize that are no longer from seven days. Daryl provides an opportunity to get rid of your diet which consists of acidic foods such as processed foods, gluten, sugar, dairy, animal proteins and others which create inflammation and affect your body. If you did not choose your food wisely then it will cause problems for you like stress, obesity, and anxiety. The diet plan shared in this book will help you to gain more energy. This is the time to strengthen your immune system and enjoy a healthy life. Enhance your reflexes and get rid of the pain. A remarkable book for everyone to want to become energetic in his/her life.
One-Pot Paleo
by Jenny Castaneda
208 Pages · 2015 · 110 MB · 2 Downloads · New!
The “One-Pot Paleo: Simple to Make, Delicious to Eat and Gluten-free to Boot” is a delicious book that reveals about some recipes. The author of this amazing book is Jenny Castaneda. Jenny is the founder of Cook and Savor. She helps empower her community with the right knowledge and tools needed to sustain a healthy eating lifestyle. She is a firm believer that stocking the fridge with easy, nutrient-dense meals will help you save money, time and reduce stress levels. In this book, you will learn how to make a hearty Paleo in less time and enjoying your meals. The recipes are simple and delicious. One-Pot Paleoeven separates recipes by cooking style, braise, stir-fry, casseroles, etc. In addition, there are a lot of recipes that you can use rice and rice noodles. This book is all about convenience and it makes easy for readers to determine which recipes contain potential allergens. With the help of this book, the reader will learn the benefits of numerous delicious foods. This book is a complete page-turner that will leave you wanting to make every single mouthwatering recipe. All in all, One-Pot Paleo is a delicious cookbook for all chefs.
The Ultimate Guide to Keto Baking
by Carolyn Ketchum
432 Pages · 2015 · 12 MB · 5 Downloads · New!
“The Ultimate Guide to Keto Baking: Master All the Best Tricks for Low-Carb Baking Success” is an astoundingly comprehensive resource for baking, without sugar and high-carb ingredients. The Ultimate Guide to Keto Baking is written by the author Carolyn Ketchum. Carolyn is the writer, photographer, and evil mastermind. Her mission is to prove to the world that special diets need not be boring or restrictive and that low-carb and gluten-free dishes can be just as good as or better than their conventional counterparts. This book is filled with numerous recipes, including how to make cakes, muffins, scones, fancy cakes, fancy cookies, bars, and biscuits. This book has an individual chapter on ingredients, a chapter on the science of Keto baking and a chapter on bakeware and tools. Additionally, there are over 150 recipes with 120 brand new ones never seen. The Ultimate Guide to Keto Baking is thoroughly researched, beautifully presented, and everything is explained in detail. Each topic is covered clearly and concisely and packed with the details that you learn to be truly effective. To sum it up, The Ultimate Guide to Keto Baking is an amazing book on Keto Baking.
Keto Fat Bombs, Sweets & Treats
by Urvashi Pitre
256 Pages · 2015 · 43.5MB · 3 Downloads · New!
“Keto Fat Bombs, Sweets & Treats: Over 100 Recipes and Ideas for Low-Carb Bread, Cakes, Cookies and More” is a brilliant recipe book for keto. Urvashi Pitre is the author of this attractive book. This latest cookbook from Urvashi Pitre is utterly amazing. She knocks all of her cookbooks and recipes out of the ballpark. This one is destined into the stratosphere. Pitre gives readers the most accessible explanation of keto dieting. This book is amazing. It starts with a very simple explanation of what keto is and how to achieve it in your daily diet. The photography is mouthwatering and makes you want to try each recipe. Looking forward to getting into the kitchen. This book is just plain gorgeous to start with beautiful photos to inspire you to create her yummy treats and feed your soul as well as your body. This is her most photo-rich cookbook to date. It is absolutely beautiful to look at and is a joy to page through. The recipes included are for bread, muffins, pancakes, scones, crackers, mini-quiche, cakes, cookies, cupcakes, brownies, chocolates, fat bombs, drinks, ice cream, ice pops, frostings, glazes, pies, puddings, shakes, smoothies, and salad dressings. The book has great colorful pictures of each item you want to bake which inspires you to get started. She recommends great tasting ingredients such as almond flour and swerves sugar substitute. Her chocolate cookie recipe is fabulous and so simple to make. Finally, a Keto cookbook devoted to bread & sweets. We highly recommend the book to anyone wanting a treat while following a Keto or low-carb Way of eating.

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