by Charlamagne Tha God
The “Shook One: Anxiety Playing Tricks on Me” is a stress management self-help memoir book. Charlamagne Tha God is cohost of the nationally syndicated hip-hop iHeartRadio program The Breakfast Club and a television and media personality. He is a social media influencer, an executive producer with his own production company. In this memoir book, Charlamagne describes about his life story. He is the head of the game, but he is plagued by anxieties. He has fear of being a bad dad, fear of losing his roots, and also a fear of being a terrible husband. He feels depressed more time and too much worry about this problem and wants to beat all these fears.
One chronicles his journey to beat all these fears and tells a path that you too can take to overcome the anxieties. After reading this book, you will have the knowledge about the basics of mental health, how it affects him, and how to overcome this problem. Shook One is an amazing and informative biography book for the readers so, it will engage the readers from start to end of the page. To sum it up, Shook One is a great and life-changing book for everyone.