The “A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics” is a really well written with excellent information for beginners. Dylan Tuccillo, Jared Zeizel, and Thomas Peisel are the authors of this informative book. Dylan is a writer, filmmaker, and lucid Dreamer. In this book, the authors guide the reader everything about Lucid Dreaming. A Lucid dream is a dream during which the dreamer is aware that they are dreaming. Dreamer has some amount of control over the dream characters, narrative, and environment.
With the help of this book, you will learn how to use simple reality checks to differentiate between sleeping and waking states. Lucid dreaming has some potential benefits, such as decrease nightmares, while occasional nightmares are normal, recurring nightmares can be taxing. Lucid dreams increase motor skills and also enhance creativity. Furthermore, A Field Guide to Lucid Dreaming is a must-read for anyone interested in lucid dreaming. It is full of interesting information and useful tips, great for experienced lucid dreamers and beginners alike. To sum it up, A Field Guide to Lucid Dreaming is an informative book for the readers.