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Real Happiness 10th Anniversary Edition

Real Happiness 10th Anniversary Edition

by Sharon Salzberg
240 Pages · 2015 · · 39 Downloads · New!
" Happiness doesn't result from what we get, but from what we give. ” ― Ben Carson
How to See
by Thich Nhat Hanh, George Nelson
128 Pages · 2015 · 4 MB · 55 Downloads · New!
The “How to See (Mindfulness Essentials)” is a self-help book that tells how to seeing-both inside and outside of ourselves. Thich Nhat Hanh is the author of this wonderful book. Thich Nhat Hanh is one of the most respected Zen teachers in the world. He writes several books and all of them are worth to read. His popular books include Be Free Where You Are and Peace of Mind. Thich lives in Plum Village in southwest France. He has been teaching the art of mindful living. In “How to See”, the author describes how to think deep and positive way. Thich Nhat also introduces the necessary mindfulness practice. When we start any work or mission, Thich Nhat says, firstly think about this work, what the advantages and disadvantages in the present and future. Additionally, the author shares detailed instructions, fully guided exercises, as well as his own personal stories. The words read of this book more like poetry, but the instruction is clear. Each page has a new moment, sandwiched between simple, lovely artwork, and the reader will not want to put the book far from your reach. In short, How to See is a self-help book that tells how to see inside and outside of ourselves.
A Fearless Heart
by Thupten Jinpa
304 Pages · 2015 · 2 MB · 18 Downloads · New!
The “A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives” is a wonderful book that reveals how kindness and self-compassion are within our reach. The author of this best-selling book is Thupten Jinpa. Thupten Jinpa is a former monk and holds a Ph.D. from Cambridge University. Jinpa has been the principal English translator to H. He is an adjunct professor at the Faculty of Religious Studies at McGill University, Montreal and Chairman of the Mind and Life Institute. In A Fearless Heart, the author shows us that compassion is an effective way to reach our goals. It shows you how such practices can have a positive impact on our daily lives. This book provides some real-life examples with a solid basis for compassion practice based upon Tibetan Buddhism. A Fearless Heart is a delight to read and the writing is clear. Many short exercises of this book and the true-to-life diagrams of real people make reading very successful. Furthermore, this great book is extremely valuable for those of us, who need to learn how to be compassionate. All in all, A Fearless Heart is a helpful book that demonstrates the power of compassion.
The Arsonist in the Office
by Pete Havel
256 Pages · 2019 · 1 MB · 25 Downloads · New!
The Arsonist in the Office is the workplace culture, resolution, conflict management, and mediation book that covers the essential tips to survive. Pete Havel is the author of this fascinating book. It is time to fireproof your life against cultures, bosses, toxic coworkers, and employees. We all work to have money that helps us to survive. Some of us get a job in a comfortable environment but the majority of us are not happy with our jobs. There are different issues that we face in office culture but we are bound to live with it. This book shares essential tips that will help you to deal with the crisis and you will able to enjoy your job and time in the office. Sometimes, the whole organization gets frustrated with one person. Learn how to avoid becoming that person and how to make your relationship better with the boss, manager, and your colleagues. Create the culture in the office that protects the respect of everyone and more importantly yours. Pete shares tactics and practical tools that will guide you step by step to prove yourself from the fire of co-workers, bosses, and CEOs.
50 Mindful Steps to Self-Esteem
by Janetti Marotta
224 Pages · 2015 · 1 MB · 12 Downloads · New!
The “50 Mindful Steps to Self-Esteem, Everyday Practices for Cultivating Self-Acceptance & Self-Compassion” is a great book to learn about mediation and mindfulness. Janetti Marotta is the author of this self-help book. Janetti Marotta is a psychologist and coordinator of the mind-body program at Fertility Physicians of Northern California, where she founded the mindfulness-based fertility stress reduction program. She is a longtime practitioner of mediation and mindfulness. 50 Mindful Steps to Self-Esteem is a self-help book for the reader to get confidence in their life. This book can help you battle feelings of low self-worth by encouraging you to pay attention to your negative thoughts as they occur and accept them. It also filled with journaling exercises that will help the reader to discover what actions may have led to feelings of positively or negatively. Furthermore, it takes you to step by step through a process that focuses on body and mind awareness that enhances self-esteem and promotes well-being in general. The suggested exercises are great and given in short, manageable chapters. All in all, 50 Mindful Steps to Self-Esteem is a must-read book for anyone wishes to create a more peaceful sense of themselves.
Overthinking
by Anthony Heston
96 Pages · 2015 · 1 MB · 3,212 Downloads · New!
The “Overthinking: Putting a Stop to Destructive Overthinking. Proven Ways to Stop Procrastination, Excessive Worrying, and Get Real Results in your Personal and Professional Life” is a perfect book for all people who are seeking a more peaceful, self-controlled mind. Anthony Heston is the author of this great book. This book is very informative and it will engage the readers from start to end of the page, worth reading. In this book, Anthony Heston guides the readers on how to make great decisions in their personal and professional lives.
Rare Breed
by Sunny Bonnell
320 Pages · 2015 · 2 MB · 23 Downloads · New!
The “Rare Breed: A Guide to Success for the Defiant, Dangerous, and Different” is a perfect guide for strategic rebellion. Rare Breed is written by the authors Sunny Bonnell and Ashleigh Hansberger. The authors are the award-winning founders of Motto, one of the top branding and digital agencies for rules breakers and game-changers. In this book, Sunny and Ashleigh will help us to clarify our passions and find ways to act on those passions at work and in our communities. They do a masterful job of showing you how to achieve higher levels of success by embracing who you are. Furthermore, Ashleigh and Sunny perfectly sum up the 7 characteristics of a rare breed with personal accounts and share some examples that are informative, entertaining, and relatable. Rare Breed uses unconventional advice to provide practical tools to help you build your career and inspire you to bring your ideas to fruition. Each topic is covered clearly and concisely and packed with the details that you learn to be truly effective. By the end of this book, the reader will have knowledge of how to succeed in their life. All in all, Rare Breed is a self-help book for the readers.

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