by Max Lucado
The “Anxious for Nothing: Finding Calm in a Chaotic World” is a must-read book for anxiety patients. The author of this spiritual book is Max Lucado. Max writes numerous books and all of them are life-changing. His writings have also been published as children’s books, video, CD-ROMs, DVDs, etc. His motivational books engage all the reader from the first page to the end page. In Anxious for Nothing has a lot of potential things to be stressed about in this world, some easily handle but some are not, that are genuine concerns that probably will happen. Max describes there are many things in life that cause us anxiety. Anxious for Nothing is about trusting God that gives him control over our anxieties.
The most common six types of anxiety are social anxiety, specific phobias, obsessive-compulsive disorder, post-traumatic stress disorder, panic disorder, and generalized anxiety disorder. Max reveals in this book, anxiety is a group of mental illness. He also describes how to deal with anxiety, first of all, understanding the roots of your anxiety is compulsory and understand that anxiety is not your fault. Understand your subconscious power, discover a positive self-concept and two others. To now about how to deal with anxiety, then read this self-help book. In short, Anxious for Nothing is a must-read book for all anxiety patients.