by Dean Ornish
The Spectrum is the prostate health, diet, aging nutrition and prostate disease book which shares a healthy diet plan to get back on track of a healthy life. Dean Ornish is the author of this impressive book. He is the bestselling author in the New York Times. Dean is the president and founder of the non-profit organization in San Francisco, California. Most of our health problems are the result of our food. If we don’t eat healthy food then it will poison our body. Now people are facing many health issues that are rare in the past. The problems like blood pressure, sugar, high weight, cholesterol, lungs and heart issues. The majority of the people in the world are suffering from these health issues and they don’t even know how to control them.