by Deborah Snyder
The “Keto kid: Helping Your Child Succeed on the Ketogenic Diet, 1st Edition” is a great resource for parents starting a ketogenic diet. Keto kid is written by the author Deborah Snyder. Deborah graduated from the Ohio University College of Osteopathic Medicine. She is a family physician in hermitage, Pennsylvania. Keto kid is a practical guide to using this diet to feed a child with seizures and psychological tips. It shares all the facts about the day-to-day management of the diet. Deborah includes her personal experience, resources, product suggestions, recipes, and diet tips.
In addition, Keto kid covers numerous topics, such as how to deal with the emotional loss of a child’s favorite foods. It covers how to manage deeply food-oriented occasions lie holidays and parties, and much more. This book also explains why if you follow a traditional diet, you will struggle to lose anything and then succeed in putting it back on. Deborah provides a list of Keto Zone Diet-friendly foods at the end of the book and even provides a basic starter shopping list. To sum it up, Keto kid is an excellent guide for parents starting a ketogenic diet.