Advertisement

Faster previews. Personalized experience. Get started with a FREE account.
The Eczema Diet

The Eczema Diet

by Karen Fischer
272 Pages · 2013 · 8 MB · 7 Downloads · New!
" Happiness doesn't result from what we get, but from what we give. ” ― Ben Carson
The Beauty Detox Power
by Kimberly Snyder
320 Pages · 2015 · 18 MB · 16 Downloads · New!
The Beauty Detox Power is the nutrition, recipes, food diet and health book which shares the delightful recipes to become healthy. Kimberly Snyder is the author of this fantastic book. The world not only changed in technology as it transformed the lives of people from morning bed to sleeping bed. Now, people are more conscious about their health and they are making their perfect calculations for their health. The people have the complete body-mass ratio and the entire record of their calories. Fitness trainers and gym coaches are earning thousands of dollars while shaping the body of their clients. The main reason why people hire these coaches as they find it difficult to make diet plans for their own. The majority of the people did not know how to pick their food which costs in the positivity of their health. Kimberly shares incredible techniques to heal your mind and body. There is no link to good health with your exercise if you pick the right food for your body. This book will show, how to find and eliminate the root of particular food cravings. Avoid and block all those plateaus to polish your inner as well as outer beauty. There are sixty notorious recipes which result in glow, health, and vitality. Further Kimberly shares powerful tips, tools revolutionary advice and inspiring personal stories of the people who actually transformed their life.
The How Not to Die Cookbook
by Michael Greger M. D. Faclm
272 Pages · 2015 · 31 MB · 13 Downloads · New!
“The How Not to Die Cookbook: The 100+ Recipes to Help Prevent and Reverse Disease” is a formidable book in which Dr. Michael Greger wrote the experimental evidences behind the food that helps people to reverse the root cause of life-threatening diseases like cancer. This fantastic book is written by Michael Greger M. D. Faclm. This book provides us the recipe to make the diet that can be used to cure disability. Just like many other diseases the cancer is also treatable by plant-based medicine. In this book, the author tells us that nature by itself provides the cure for diseases that are caused naturally. The author says that nothing is difficult in this world and you can do if you are determined to do something. This book says that it is not the disease that is fatal rather it is your thought about the disease and its effects which makes it fatal. In summary, the book is full of motivation, inspiration, remedies to treat diseases by using natural sources.
Dropping Acid
by Jamie Koufman, Jordan Stern, Marc Michel Bauer
216 Pages · 2015 · 5 MB · 11 Downloads · New!
The “Dropping Acid: The Reflux Diet Cookbook & Cure” is the first book to offer a nontraditional diet to help cure reflux. Jamie Koufman, Jordan Stern, and Marc Michel Bauer are the authors of this great book. Dr. Jamie Koufman has lectured widely both nationally and internationally and is one of the world’s leading authorities on reflux. She is a Professor of Clinical Otolaryngology at New York Medical College. In this book, the authors tell the readers how to drop your body acid with the Reflux diet. This diet is used to help reduce discomfort in the esophagus caused by Gastroesophageal Reflux disease. The recipes in the book are tasty and in fact, they recommend eating ginger to solve issues. Furthermore, they give information on acid reflux and what steps to take to reduce the acid. The majority of this book contains recipes that are designed to reduce acid reflux. I highly recommended this book for those patents, who want to reduce their acid. This book is worth reading, so it will engage the readers from start to end of page. To sum it up, Dropping Acid is an informative book to offer a nontraditional diet to help cure reflux.
The Longevity Solution
by Dr. Jason Fung, Dr. James Dinicolantonio
304 Pages · 2019 · 5 MB · 13 Downloads · New!
The Longevity Solution is the diet, nutrition, longevity, self-help, and healthy diet that takes the reader step by step to live a healthier and long life. Dr. James DiNicolantonio is the guy behind this fascinating book. If you are getting old then it does not mean that you are more likely to experiences illness and pain. Most of us think that old people are attracted to developing the disease and become less mobile. James is the bestselling author in the New York Times and the leading physician. This book is the ultimate solution to all the people both men and women who are facing aging issues. James shares five simple steps that will guide everyone to live a fuller, healthier, and simple life. This book investigates the dietary habits and eliminates all the unhealthy food from your life. Learn the benefits of intermittent fasting and how every one of us can live a healthy life. Avoid calorie restriction and how to slow the aging process of becoming old. What are the secrets to stay young at a long age and how to optimize your life by taking natural food? This is a remarkable book that is easy to understand for everyone.
The Dental Diet
by Steven Lin
344 Pages · 2018 · 12 MB · 9 Downloads · New!
The Dental Diet is the oral pathology, oral health, and dental hygiene book that covers the essential meal plans to stay healthy by trying specific recipes. Steven Lin is the guy behind this fabulous work. He is a board-accredited dentist, speaker, and most importantly an author. Steven is the bestselling author in the New York Times. He gets frustrated sometimes by healing the diseases of patients because people never know the cause of disease. Steven decided to provide a complete manual that will take care of health and reverse all the dental disease. It is the surprising book that links your teeth and helps you to connect with real food that would change your life. This guide offers a unique exploration of how dental health depends on holistic health. It contains a forty-day meal plan that will reverse all of your dental issues and you will able to live a healthier life. If we did not have good oral health then it is impossible for us to live a healthier life. Steven offers a forty-day meal plan that is complete with the recipes, tips for oral health, and cooking techniques to get the meal that you needed. Further, there are practical tools and strategies that will guide you step by step to improve your health.
The Abs Diet Get Fit, Stay Fit Plan
by David Zinczenko, Ted Spiker
288 Pages · 2015 · 32 MB · 13 Downloads · New!
“The Abs Diet Get Fit, Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!” is a helpful book for all readers. David Zinczenko and Ted Spiker are the authors of this book. David Zinczenko is editor-in-chief of Men’s Health magazines and editorial director Women’s Health. He is a regular health and nutrition contributor to NBC’s Today show. In this book, the authors will guide you about 20-minute exercise daily that will help you to make abs on your body. It contains lots of exercises with photos and descriptions and tons of workouts you can do easily. They also guide the reader to avoid something when you are working out abs, like don’t use sugar-sweetened drinks, such as sports drinks, soda, and juice, etc. don’t use fried foods, alcohol, and sugary snacks. Eat more vegetables, fruits, nuts, lean protein, and healthy fats like fish, oil, and avocados. Furthermore, eat some protein for breakfast, lots of vegetables and drink water. So, if you are looking to improve your eating habits and eat a much learner, cleaner diet this could be the starting point for you. To sum it up, The Abs Diet Get Fit, Stay Fit Plan is a self-help book for the readers.

Advertisement

Advertisement

Advertisement