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The Engine 2 Diet

The Engine 2 Diet

by Rip Esselstyn
288 Pages · 2009 · 1 MB · 53 Downloads · New!
" Happiness doesn't result from what we get, but from what we give. ” ― Ben Carson
My French Country Home: Entertaining Through the Seasons
by Sharon Santoni
0 Pages · 2017 · 55 MB · 53 Downloads · New!
There are different stories and different trends of different countries. My French Country Home: Entertaining Through the Seasons by Sharon Santoni is about the French people. The author was born in France and has a close look at the French culture. In this book, she reveals the gracious French way of entertaining the guests at her countryside home. It is a book on the personal stories of the French lifestyle, the mesmerizing photos will take you there. The author creates bouquets from her garden and makes use of the resources from the nature around her to fill up the tables in her house. The story includes Sunday morning breakfasts, lunch in the garden, and a formal dinner in the dining room. You will find inspirations for your tables and will make you do something extra to greet your special guests in different seasons. Not only this, Santoni also shares some of her favorite recipes consuming the seasonal foods. This is a great book for the housewives who want to make their homes blushing and want to do something extra for the guests.
Trim Healthy Mama Cookbook PDF
by Pearl Barrett, Serene Allison
512 Pages · 2015 · 21 M/B · 59 Downloads · New!
“Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes” is one of the most beautiful and useful cookbooks. Serene Allison and Pearl Barrett are the authors of this book. Both of these sisters have a passion for healthy eating. They both have large boisterous families and love to experiment in the kitchen on ways to best nourish their families and stay slim and healthy in the process. In this book, they share so many new recipes. It is the complimentary cookbook to that plan with recipes sorted according to S “Satisfying” which are the lower carb recipes for S meals; E “Energizing” which are low fat, and FP “Fuel Pull” which are items low in both fat and carbohydrates. The program balances these three meal types for sustainable weight loss, hormone balance, and healing. If you are considering Trim Healthy Mama as a lifestyle, don’t hesitate jump in.
Thug Kitchen
by Thug Kitchen
240 Pages · 2014 · 14 MB · 75 Downloads · New!
Thug Kitchen is the amazing cooking and recipes book which contains hundreds of inviting recipes to cook at home. Thug Kitchen is the author of this fascinated book. It’s a Los-Angeles-based duo of authors who make the motto in their life to spread awareness among people about vegetarian recipes. They started their career from a website and make their way to book. They fallow the simple techniques of awareness and then sharing of recipes. Thug Kitchen also works as an entrepreneur by solving the problems of people and also meeting their needs. The people are facing different health issue due to unplanned health plans. Thug Kitchen gives a solution to these people by sharing healthy recipes with people. Most people do not cook food at home as they find it a difficult job or they did not how to cook. Thug Kitchen all the recipes which are fully illustrated and these recipes are easy cooks at home. It does not require much time just a few minutes, eat the most healthy and appetizing food of all time in your life. Thug Kitchen was the first who teaches the way of cooking such as snack meals and the basic fundamentals of cooking to newbies. This book brings an open opportunity to everyone who wanted to uplift the level of their kitchen. It is an ultimate guide to learn the art of dazzling vegetable recipes.
The Complete Ketogenic Diet for Beginners
by Amy Ramos
158 Pages · 2015 · 18 MB · 58 Downloads · New!
“The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle” has a lot of helpful information for healthy and fat people. Amy Ramos is the author of this bestsellers book. It’s a complete Ketogenic cookbook for beginners and easy Diet slow cooking book. Ramos is the professional chef for over 25 years. This book has 3 parts, the first one is the Ketogenic lifestyle, the second one is a 14-day meal plan and the last one is the recipes. Chapter 1 define 4 words, Low-Carb, High-Fat. This diet motive is to promote fresh whole food and healthy fats oils. Chapter 2 defines in 5 steps.  1: clean out your room. 2: go for shopping and stock up on the basics like water, coffee, non-sugar sweeteners, nuts and seeds, meats,eggs etc. 3: every family set up your kitchen with a food scale, food processor, hand mixer and cast iron pan, furthermore, plan your meals and the last is going for walks daily. The 2nd part is the 14-day meal plan, in which the authors explain the nutrition breakdown of calories, protein, carbs, and fibre. After this, he explains to you what page to find the recipe on. In short, The Complete Ketogenic Diet has a lot of info and well-researched material to help you reach the goals.
Essentials of Classic Italian Cooking
by Marcella Hazan
704 Pages · 1992 · 8 MB · 39 Downloads · New!
Essentials of Classic Italian Cooking is Italian cooking, Italian recipes book which describes the appetizing Italian dishes. Marcella Hazan is the author of this impressive cooking book. She is known as the godmother in America for her Italian cooking. Marcella is the only cook in the history of America who introduces Italian dishes and her books are known as the culinary bible for every beginner. She explained each and everything in details which makes beginners expert in Italian cooking. This book is just like a manual which guides step by step while cooking every dish. The reader will learn how to buy products from the market and find out the best ingredients to use. Identify the specific ingredient for every recipe and what are their replaceable ingredients. People who usually afraid to cook for the people and low confidence can become world class cooks by following the techniques shared in the guide. There are hundreds of Italian recipes which are shared by Marcella Hazan. Try these recipes for breakfast, lunch, and dinner. Parents will find the light recipes for their kids which are delightful and tasty to eat. Your kids will love these Italian dishes and request to cook every single day.
Risotto State of Mind
by Sophia Freeman
101 Pages · 2015 · 1  MB · 44 Downloads · New!
The “Risotto State of Mind: The Best Risotto Cooking Techniques” is a good book that reveals different risotto recipes. Risotto State of Mind is written by the author Sophia Freeman. Her book is interesting and worth reading for all, who love to eat Italian dishes. In this book, she guides about risotto. Risotto is a traditional Italian rice dish made from short-grained rice, which is called arborio rice. The technique for making it is called the risotto method, which involves stirring small amounts of hot stock, allowing the liquid to be absorbed as you go. With the help of this book, the reader will find 30 different risotto recipes using the same ingredients. The taste of risotto is like creamy. It can have the sweetness from onions and an earthy flavor from mushrooms and vegetable stock. Additionally, after reading this book, the reader will find the recipe for risotto and ingredient. It is not difficult to make risotto at your own home and not takes more time to ready. To sum it up, Risotto State of Mind is a must-read book for those, who want to eat Italian traditional dish Risotto.

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