by Don Colbert
“The Seven Pillars of Health” is the best complete health book for all the people. Don Colbert is the author of this book. Colbert is a board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books and all of them are worth to read. This book is written in an easy to understand and easy to read manner. If you are like most people today, who suffer health problems caused by vaccines, toxins and poor nutrition, then this is a must-read. Dr. Colbert emphasizes that we must eat living food, instead of the dead, processed and fast foods that are attaches to the American diet.
Additionally, the seven pillars of Health names are water, living food, sleep and rest, exercise, detoxification, supplements and coping with stress. The author says we must drink pure water, not tap water. We want to eat homemade foods instead of hotel food. With the help of this book, the reader will easily change their life way. All in all, The Seven Pillars of Health is a great health, fitness and diet book.