by Tom Venuto
“Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World” is a perfect book for keeping you healthy physically and as well as mentally. Tom Venuto is the author of this book. Tom Venuto mission is to help millions of people get leaner, stronger, fitter and healthier. In this book, he promotes and teaches an all-natural approach to muscle training, whole food approach to nutrition, combined with goal-setting and a good dose of motivation.
Tom Venuto explains 5 principles for burning Fat, Ending Emotional Eating, Building Lean Muscle, and Maintaining Your Perfect Weight. This is not a diet and not just weight-loss program, it changes your life and gets your leaner, fitter, stronger and healthier with the latest discoveries in exercise and nutrition science. Tom explain some important key point to make our slim body as a Bodybuilder. First of all, find a good gym, familiarize yourself with important muscle groups and basic anatomy. Learn the proper form for each exercise and consult a nutritionist. Furthermore, figure out how to pay the bills and also prepare for the long haul. All in all, Burn the Fat, Feed the Muscle life-changing book and I highly recommend it to the person who wants to change their lifestyle and getting in the best shape of your life.