Estrogen Matters is the psychology, medical, menopause, endocrinology and medical research book which shares the benefits of HRT. Avrum Bluming and Doral Travis are the authors of this tremendous book. Avrum is a medical oncologist and hematologist for a few decades. She won different awards over her services that she offered for the wellbeing of society. Coral is a social psychologist who has written hundreds of articles about psychological science. She won various awards in her writings. Coral has written various books on medical. Hormone Replacement Therapy is known as a miracle in the medical field. HRT was capable to change the lives of the people once and for all. Women are the ones who are attracted by HRT. It helps them to lose weight, get their skin white, helps them from memory loss and reduces the chances of heart disease. If your parents suffer from health issues like heart disease, lungs, sugar, Alzheimer’s, cancer, osteoporosis or any other then you got the chance to cure it through HRT. The women who have breast cancer can easily get treatment through HRT. It helps the doctors to take care of the patients who inherit their diseases after their parents. A magnificent book to read for everyone out there.

“Come as You Are: The Surprising New Science that Will Transform Your Sex Life” is an interesting and research-based book in which the author makes us understand how women differ from men and what anatomical and physiological features, as well as hormonal difference, exist in both genders. This fantastic book is written by Emily Nagoski. She is the most wanted and studied author both nationally and internationally and had written the book after huge research work. In this book, the author tells us how the sexual characteristics grow and start appearing at a specific age and then they change the physical and facial features. Book states that medical science had found out the mechanism hoe sexuality in women works and what are the factors that make it different from man. The author states that man a large variety of sexual features exists among humans and especially women. In short, the book is full of interest and a guide for readers who have an interest in studying women’s sexuality, anatomy, and physiology.

The “Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormones Balance, 1st Edition” is a phenomenal resource for women of all menstruating ages. Fix Your Period is written by the author Nicole Jardim. Nichole is a certified Women’s Health Coach. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide variety of period problems. Fix Your Period is a well-researched book for all women, who has a problem with their hormones and period. She provides a six-week plan for the women, to fix the period problem. The content should be taught to every young woman when she starts menstruating. She cares so much about this topic and has done the deep research to back up everything she shares. She does not teach only what is going on with a woman’s period of health, but also how to have healthy periods at any age or with any period challenge. So, if you have ever wanted to fix your period, this book is necessary for you. All in all, Fix Your Period is a very instructive and necessary book for all women.

“WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source” is an informative and insightful book about cycles and how to manage symptoms. Alisa Vitti is the author of this classic book. Alisa explains all the details of a very complex plot in easy to follow pieces Alisa is a fantastic author who brings an incredible depth of knowledge to this very important subject. This wonderful and beautifully written book. The research that went into writing this book is absolutely incredible and amazing. Each and every chapter is easy to understand and follow and you will want to read each chapter again and again. Once you start reading this marvelous book, it will be very difficult to put down. The content of each chapter is very powerful, and the information. This is a fantastic book that’s easy to read and packed with great information. A must-read for anyone who wants to focus on their cycle and get real actionable advice. Alisa shows you how you can gain control back over your life. She also explains why it’s ok to tell your partner that your body changes throughout the month so that your partner can be more understanding if you don’t feel like going out, etc. There’s so much good information in this book about how to eat, exercise and more to rebalance your hormones and your life. Alisa is a genius and the pioneer of women’s bodies in the 21st century. This is really important information and she distills it clearly in a way that inspires you to take action, to get on the same team as your body and really embody her for life. Some books you read and put to the side, others stay on your shelf and get worn out from constantly referencing them. WomanCode is the latter.  You really have so much control over your own health. It comes down to how you’re nourishing your body from the inside out. The book outlines a simple, practical way to clean up your diet/lifestyle, and allow your hormones to heal themselves naturally. Every woman should have access to this information and the empowerment it brings. We would recommend any woman at any stage of adult life to read this. To summarize, there’s a lot of knowledge and a lot of enjoyment in this relatively thin little book.