by Carol A Foster
Overcoming Positional Vertigo is the physical ailment, self-help, disease and clinical book which shares the enormous ways to deal with vertigo. Carol A Foster is the author of this outstanding book. Vertigo is the name of a situation when you feel dizziness and spinning. It makes people sick and occurs due to off-balance. Whenever you feel dizzy then sitting down is the best option as it minimizes the chances of falling and hurting yourself. Sometimes, it only occurs once but it is hard to die. It can last from few minutes to few hours but not for days. The treatment of vertigo mostly depends on the cause. Meditation helps people to relieve symptoms of nausea, motion sickness, and dizziness.
It can be caused by different actions like vomiting and abnormal eye movements. Vertigo can attack when you double vision, hearing loss, sweating, and ear ringing. Sometimes it occurs due to weaknesses of legs, lack of coordination and blood loss. Being a victim of vertigo is not alarming but visit the doctor when you are dealing with it continuously. Further, you can take help from the ginger tea, almond, peppermint essential oil, and ginkgo Biloba. This is a comprehensive guide which shows the reader how to deal with vertigo and live a healthy life.