by Harper A. Breeze Jones Pattrice
Sistah Vegan is the vegan cooking, food science, and gender studies book that takes on the powerful voices of women. Harper A. Breeze Jones Pattrice is the author of this fascinating book. It contains the stories of African-American women who have powerful voices. These women shape the experience of black females with a vegan diet. They address the racial, social, political, gender, and class issues. These women started the vegan diet on their own to take charge of their lives. This book contains a series of poems, reflections, critical essays, and narratives. There is a list of activists who are de-colonizing their minds and bodies through vegan diets.
The benefits of vegan diets are amazing without any diet and it makes the lives healthier, longer, and stronger. It helps people to recover who suffered from type-2 diabetes, high blood pressure, sugar, overweight, and hypertension. This book is all about the awareness of the right kind of food that people are most likely to eat for their better health. It helps hair care, race, spirituality, social justice, parenting, animal rights, and gender identifications. This is a wonderful book to read for all the people who wanted to live an optimized and happier life.