by Clare Llewellyn & Hayley Syrad Ph.D.
An Appetite for Life is the children health, toddler parenting and nutrition book which contains the best advice for toddler’s mother regarding their diets. Clare Llewellyn and Hayley Syrad Ph. Dare the author of this outstanding book. The authors did a great job by providing precious tips to pregnant women and mother of toddlers. During pregnancy, use extra calcium and protein as it helps the growth of the fetus. Yogurt is one of the basic and most beneficial diets for a pregnant lady. Eat the seeds such as beans, soybeans, peas, lentils, and chickpeas. Sweet potatoes contain the rich amount of beta-carotene which is an incredible plant compound that converts into vitamin A.
We all know that eggs are the ultimate healthy diet for all the humans but it especially helps the pregnant women to maintain their health. Clare shares the techniques of milk-feeding to the kids which include breastfeeding as well. The first two years when baby born are very crucial for mother and toddler both. This book provides a comprehensive manual, how to set the diet that is easy to fallow for parents and it contains solid foods, important nutrients and weaning as well. In short, this is an invaluable guide for the health of both the mother and her baby.