Grain Brain is the wheat-free diet, self-help, self-improvement and wheat-free diet which shares the proven techniques and methods to take control of your life. David Perlmutter and Kristin Loberg is the author of this superb book. He is the bestselling author in the New York Times. This book first published in 2003 and it has already changed the lives of thousands of people. It is translated into thirty-four different languages and over 1.5 books are sold out in worldwide. This is the updated new edition of the book which comes with hacks and strategies to optimize your life for better. David explains briefly about the cons of sugar, carbs, and gluten.

Wheat Belly Total Health is the weight loss, cookbook and wheat free diet which gives an ultimate diet plan for weight loss. William Davis is the author of this impressive book. He is a bestselling author in the New York Times which brings an opportunity for everyone to lose weight and take control of their health. The author helps the millions of people in the worldwide to lose weight up to 100 pounds. This books will show you how to get rid of chronic health issues. William suggests wheat-free diets and these diets will help the level of radiant to achieve fitness. The reader will learn about the different diet plans, what is the difference in ketogenic and grains and how these diets affect your health. There is a number of health issues which we face in life and weight loss is one of them. We think eating the minimum amount of food or exercises can solve our health issues but in reality, they do not.

The “No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain” is a self-help diet book that guide how to overcome your chronic pain. Peter Osborne is the author of this informative book.Peter Osborne is the clinical director of Town Center Wellness in Sugar Land. Peter is a doctor of chiropractic medicine and a Board Certified Clinical Nutritionist focused on the holistic natural treatment of chronic degenerative diseases. He is the Co-founder of Nutra-MD and the Gluten Free Society.No Grain, No Pain is a great book for everyone who is suffering from chronic pain. The research of America, peter tells 100 million peoples suffer from chronic pain. Some doctors find out the solution such as painkilling drugs. Dr. Peter shows how grains wreak havoc on the body by causing tissue inflammation and triggering an autoimmune response that causes the body to attack itself. Peter gives easy plan, with the help of his plan patient will be easily overcome your pain within thirty days. Furthermore, No Grain, No Pain provides the knowledge how to improve our health. In shorts, No Grain, No Pain is a must read book for anyone who is suffering with chronic pain.

Wheat Belly 10-Day Grain Detox is the weight loss, wheat free diets and nutrition guide which shares a number of wheat-free recipes to maintain health. William Davis is the author of this wonderful book. He is a bestselling author in the New York Times and runs a popular blog of wheatbelly.com. He has millions of visitors monthly in his blog and people just loved his wheat-free diets. William Davis introduces the world with wheat-free diets which helps us to lose weight and get in proper shape. There are thousands of benefits that we learn while growing up about weight but at the same time, it increases our weight. William shows the meal plan with pleasant recipes to eliminate wheat from our food. This is perfect for those who already made their mind to lose weight or suffering from weight issues. The reader will learn how to avoid common landmines and minimize wheat-withdrawal symptoms. William Davis states the advantages of removing grain from our diet.