The “Self-Compassion for Parents: Nurture Your child by Caring for Yourself” is a helpful book which describes looking after their kids. Susan M. Pollak is co-founder and senior teacher at the Center for Mindfulness and Compassion at Harvard Medical School Health Alliance. Susan is the president of the Institute for Mediation and Psychotherapy and Psychologist in Private Practice in Cambridge, Massachusetts. She is the author of Self-Compassion for parents and coauthor of Sitting Together. In Self-Compassion for Parents, the author describes how parents struggle to care for kids. They make everything easier for their kids and complete every wish to see happy their kids. But when the kids behave rude and stubborn, then parents feel hyper and sometimes they slap on the faces of kids. Some parents take depression after harsh behaving with kids. Susan says self-compassion is so important. He describes how to treat yourself and the kids with kindness. Furthermore, this wonderful book talking with a warm and wise friend who happens to be a world-class parent educator and therapist. All in all, Self-Compassion for Parents is a self-help book for all parents.

The Lost Art of Listening is the discipline, leadership, self-help and relationship book which tells the secrets of improving relations by listening to others. Michael P. Nichols is the author of this amazing book. Today everyone is interested in telling his stories but no one wants to listen. The cross arguments in the communication damage the relations and people like to live in their own lives. This is an amazing book which tells the secrets of improving our relations in our daily life. Communication is the important factor in the success of our relationship and it’s an incredible gesture for from yourself to ask your partner about his/her day. Spend quality time with your family, friends, siblings, and partner. Express everything with your gestures that how you feel about them. Most of the people have issues with their family that no one listens to them.

“The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive” is a wonderful book that describes how to become more confident, less self-critical and kinder to themselves. Kristin Neff and Christopher Germer are the authors of this best-selling book. Kristin Neff, Ph.D., is an Associate Professor of Human Development and Culture at the University of Texas at Austin. Christopher Germer, Ph.D., has a private practice in mindfulness-and compassion-based Psychotherapy in Arlington. In this book, the authors describe how to become more confident in your life. The Mindful Self-Compassion Workbook is divided up into twenty-four chapters, and all chapters contain readings and exercises. The authors also ground their explanations in evidence-based research. In addition, they describe some tips on how to build up your inner strength. This book helped tens of thousands of people all over the world. It filled with informal practices to do anytime, anywhere and also describes different stories of people. To sum it up, The Mindful Self-Compassion Workbook is a wonderful book for our journey toward self-compassion.

The “Social Work: A Very Short Introduction (Very Short Introduction), 1st Edition” is a helpful book that reveals how people help to other people. Sally Holland and Jonathan Scourfield are the authors of this instructive book. Sally Holland is a Professor of Social Work at Cardiff University and the Director of the Children’s Social Care Research and Development Centre. She also carries out research on all aspects of Children’s social work. This book engages all the readers from start to end of page and worth to read. Click on the button given below to download PDF Social Work by Sally Holland. You may also like to download Striking Thoughts by Bruce Lee

A Terrible Secret is social work, child abuse, and adoption novel that covers the story of a young girl. Cathy Glass is the author of this fabulous book. Tilly, Dave, and Cathy are the fascinating characters of the book. Tilly is a 14-year-old young girl whose father a few years ago. Her mother married to another man and now she lives with the stepfather. Tilly’s stepfather is cruel and he abuses her mother. Her mother did not leave her as he supports them financially. Tilly hates her stepfather but there is nothing that she can do. One day, Tilly has a though for foster care and she discussed it with her mother. She got a place in a home that was supervised by Cathy. Cathy is a young woman and a mother of a ten-year-old girl. She is very supportive of her job and daughter. Tilly is the one who believes that good days will come but at the same time, she was worried about her mother. Cathy has her own problems and the biggest problem is her own daughter. There is a situation and Cathy has to make a decision that will shape the rest of her life.

“Why Love Matters: How Affection Shapes a Baby’s Brain” is a great book for parents, parents-to-be, and clinicians. Sue Gerhardt is the author of this impressive book. Why Love Matters offers an eloquent overview of the latest scientific research on attachment. The author has accomplished the formidable task of linking the concrete language of neurochemistry to the more abstract area of attachment theory. In so doing, she has greatly clarified the nature-nurture argument. Her book beautifully establishes the critical importance of close emotional attachment for optimum brain development in childhood, and one’s subsequent capacity for love and trust in adulthood. Why Love Matters is an essential new work in the field of attachment. This book combines our newly acquired scientific knowledge about brain development with the wisdom of the millennia, and documents how cultural shifts in recent centuries have caused us to “lose sight of” the essential care babies need to develop emotional regulation and brain functioning itself essential care without which those babies grow up having difficulty parenting their own children, or possibly developing serious mental health challenges themselves. As individuals, and as a society, we can and must take these lessons to heart to provide the best foundation possible for all children and parents.