by Mira Calton& Jayson Calton
Rich Food Poor Food is nutrition, paleo diet and food encounters guide which tells the reader who to replace unhealthy food with healthy. Mira Calton, Jayson Calton, and William Davis are the authors of this notable book. Health is one of the major issues that we are facing in today’s world. Today, we are attracted to taste, smell and cheap food, and we are not interested to know about the quality of food. There are thousands of books and exercises which help peoples to maintain their health but it can be controlled if you choose your food wisely.
This book shows you how to pick your food that brings health, prosperity, and happiness. All these three states of the human body are linked with our food and it’s our responsibility to select healthy food for our self and for our family. Mira Calton shows, how to stop being confused on the grocery store while poring over labels and pick that is better for you.